Fifty and fit - FIT AFTER FIFTY INC (FTFY) Stock Price, News, Quote & History
November 2021 • Over Fifty and Fit
‎Mighty: Health Coach for 50+ on the App Store
Mission 50 Million
This program saves you from supplements that claim to work but never do.
You can keep your arms down by your sides or raise them straight out to shoulder height.
Most elite guys in their 50s are moving more and taking more steps than in their 40s.
Continue walking for as long as you're able to before setting the kettlebells down.
As you get stronger, you can move on to using light dumbbells and a barbell.
Opt for land-mine presses instead, allowing your arms to move slightly in front of your torso.
Below we have assessed everything about the program; from its work to results, we went through everything to provide you with a comprehensive review.
If you want to shed that unwanted belly fat, become active, and tone your saggy muscles, then Fit After 50 is what you need in your life.
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