Glute workouts with ankle weights - Top 10 Best Glute Exercises For a Bigger Butt
Ankle Weight Exercises: For a Full
Ankle Weights for Glutes
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Keep your head up and a tight arch in the small of your back.
Keep your glutes in great shape by working them two or three times a week.
Complete all sets for one exercise before moving on to the next butt exercise.
Ankle weights can increase the risk of injury due to additional stress they add to your ankle joint and leg muscles.
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