I was on eight prescribed medications at this point for acid reflux, colon movement, etc.
Do I feel guilty for the food? It is a delightful cocktail of , stress, hormones, and food intolerances.
Then the water will come out automatically! Without magical powders or so of course.
Don't worry girls, it happens to the best of us, all part and parcel of being a female! It can be very daunting to deal with all these symptoms.